Frequent waking group course

Are you experiencing unsettled nights? Is your baby waking frequently? Are you desperate for some more sleep? Do you want to gain a better understanding of how to manage your little one’s sleep?

This course is for you!

The 4 week group course includes:

• An introductory ‘sleep fundamentals’ webinar exploring everything from sleep needs to red flags, from sensory needs to temperament. Start the course with good foundational knowledge of infant sleep
• Initial intake form and sleep diary analysis
• Initial 1:1 1 hour zoom consultation followed by a unique, tailored written sleep plan
• Weekly sleep diary analysis via email, followed by a summary of suggestions for the week ahead
• Weekly group coaching session via zoom – these will be on a Wednesday afternoon
• Private Facebook group where you can ask me questions and support each other (this will be lifelong access)
• A unique approach – every baby is an individual with individual needs. No 2 plans will look the same. I will take into account your baby’s unique needs and your family’s unique circumstance and wishes.
• NO crying it out. All my methods are focused on responsiveness and a gentle approach to infant sleep. I do not focus on independent settling, and I don’t use any cry it out methods. The plan we create for your child will be collaborative, and I will make sure you are comfortable with each step.

If you are ready to make a change, and you want expert guidance and support of other parents in similar situations … sign up today!

Spaces are limited for each cohort.

Up-coming cohort dates are as follows:

• 18th March – 15th April
• 29th April – 27th May
• 24th June – 22nd July