Home The Gentle Sleep Mama Help you and your child to sleep better with gentle and responsive techniques. No crying it out (ever!) and no changes that you are uncomfortable with – let’s work together to get you and your little one sleeping better. I am a certified holistic sleep consultant ... I help families to improve their little one’s sleep. This includes anything from schedule reviews, to bespoke sleep plans and long term, daily support. I can help with: Excessive night waking Early rises before 6am Late bedtimes Nap difficulties Wanting to move away from feeding to sleep Wanting to transition from co-sleeping Phasing out sleep associations (rocking to sleep, cuddling to sleep) Moving your little one into their own room Toddlers or older children getting out of bed READ MORE Sleep deprivation is awful ... It affects every single aspect of your life and can leave you feeling like you’ve lost yourself. You might feel like you can’t function anymore- I totally get it! The middle of the night tears and arguments, the evenings where you don’t get a minute to yourself, the awful brain fog – I’ve been there, and now I can help. Whether you are looking for some guidance and reassurance, or you have a gut instinct that something is wrong, I am here to support you. My approach is gentle and respectful to you, your family and your little one. I will never tell you to leave your baby to cry- ever. Gentle, responsive changes that go at a pace you are comfortable with can be immensely effective, and change your little one’s sleep completely – my sleep journey with my son, Arlo, is proof of this.If you want someone who is here to listen, help and advocate for you and your family – reach out today and let’s have a chat and find a way forward. Happy Parents ... thegentlesleepmama By 3 months old, the majority of babies have co-sl Following heaps of conversation in my DMs, I thoug A little baby BOY! 🥰💙 honestly could not be What would you add? 🎃👻 Follow @thegentlesle Bedtime routines often focus on a predictable set There’s always that one Mum that’s bragging th I know how boring and basic and simple this advise Feeding/ rocking/ cuddling/ stroking/ patting/ han The nap reset can be a game changer 🙌🏼 I re These are 5 things I would want every parent strug I promise you it’s that simple. It is the luck o Load More Follow on Instagram Why Wait? Book a Discovery Call now ... Book a free 15-minute discovery call with me to see if I am the right fit to support your family. MORE INFORMATION